Health Blog
Putting An End to Your Hip and Knee Pain Naturally
To aid in complex movement, the hips and knees have a multitude of tendons, muscles, and joints linked together. It can be tough to perform daily tasks if you have an injury (and consequent discomfort) in a specific location.
Physical therapy, fortunately, can assist you in a variety of methods in permanently resolving your hip and knee pain. To learn more about how a qualified physical therapist may help you manage your pain, call our office Foundation Therapy now.
Read full blogYour Days of Living With Arthritis Pain Are Over
Have you been experiencing pain in your lower back, knees, hands, hips, or joints on a regular basis? Arthritis could be to blame.
Arthritis is a condition that causes pain, stiffness, edema, and inflammation in the joints.If you are struggling with joint pain or arthritis, you might tend to lean on over-the-counter medications for relief, but this is only temporary. What you need is safe, natural, long-lasting pain relief.
Physical therapy can provide this for you!
Read full blogTired of Neck Pain and Back Aches? It’s Time for You to Try Physical Therapy.
Is your back and neck pain preventing you from living your life to the fullest? If so, you aren’t alone.
Studies show that up to 90% of people experience either back pain or neck pain at least once in their lives. Though back pain and neck pain is very common, this doesn’t mean it’s a condition you should take lightly.
Left untreated, some of the conditions that cause neck and back pain can lead to long-term health issues or mobility limitations.
Read full blogDo You Think You Have Arthritis? Get To The Source of Your Pain With Physical Therapy!
Arthritis is a disorder of the joints that millions of people live with. It results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically split into two categories: monoarthritis, meaning only one joint is affected, and oligoarthritis, meaning multiple joints are affected.
The two most commonly reported types of arthritis are osteoarthritis and rheumatoid arthritis.
Read full blogFeeling Dizziness? Strengthen Your Balance With Vestibular Therapy
We’ve all felt dizzy before as if we couldn’t focus or keep upright without swaying or falling over. You may experience dizziness after spinning in circles or getting out of your chair too quickly. It’s a pretty common feeling, but do not worry vestibular therapy and rehabilitation can be helpful.
Many of us have experienced “tunnel vision,” in which our peripheral vision darkens for a few seconds. This can be frightening and leave you feeling disoriented and worried about your safety, especially if it happens frequently!
Read full blog5 Tips To Get More Physical Activity In Your Routine
It may feel like you’re on a never-ending hamster wheel in your hectic life, requiring you to accomplish as much as possible. It is critical, however, for everyone to realize what is and is not attainable through simple effort. It’s critical to recognize that your willpower has limits. It’s difficult enough to get through your physical activity to-do list in the limited hours you have in the day without being exhausted. Instead, you’ll need to use methods and tips to stay interested, motivated, and active in your quest to complete everything – since no one can do it all alone!
Read full blogIs a Herniated Disc The Culprit of Your Back Pain?
Chronic back pain is one of the most common reasons patients come to see our physical therapist. In fact, it’s the most common cause of pain in the United States. Back pain can be caused by a variety of medical disorders, but herniated disc are the most common cause.
It is estimated that about 60-80% of people will experience some level of lower back pain in their lives, and many may experience the issue due to a herniated disc.
Read full blogDealing With Lower Back Pain? Here Are 3 Tips To Reduce Your Discomfort
Do you have back discomfort in your lower back? If you have, you are aware of how debilitating it can be. It may appear simple to take medication to relieve pain, but with prescription medication overuse becoming a national epidemic, many people with lower back pain are looking for a more straightforward alternative.
According to a study published in BMC Health Services, physical therapy has been shown to minimize total health costs associated with pain management and to prevent habit-forming reliance on prescription medications.
Read full blogPhysical Therapy Can Help You Reduce Joint Pain and Improve Mobility
As we grow older, we may find ourselves thinking the same thing: our joints aren’t what they once were. Perhaps you’re dealing with an injury that makes movement difficult, or you’ve developed osteoarthritis as a result of age-related “wear and tear.” Whatever the case may be, one thing is certain: without aches and pains, you can’t get around as well.
Taking painkillers or living a sedentary lifestyle to compensate for daily aches and pains, on the other hand, is not a healthy method to deal with your disease.
Read full blogThe Best Natural Treatment for Arthritis Aches and Pains
Arthritis is a painful ailment that can make a person feel isolated and confined on their path. In order to manage discomfort, many arthritis sufferers turn to antirheumatic medicines, steroid injections, or joint replacement surgery.
Physical therapy and other natural treatments, on the other hand, have been shown to provide greater results for many people. Contact our office today for more information on how our natural method of pain treatment can help you relieve your arthritis problems.
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