Category: Physical Therapy

Are You Ready to Leave the Pain Meds Behind

Are You Ready to Leave the Pain Meds Behind? Physical Therapy Can Provide You With the Relief You Need

February 20th, 2021

Did You Know Physical Therapy Has Proven to Be Even More Effective Than Opioids? It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some

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Sprains and Strains Can Be a Pain

Sprains and Strains Can Be a Pain – But Physical Therapy Can Help

February 10th, 2021

Have You Recently Sustained a Sprain or Strain? There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do

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7 Easy Ways To Improve Your Physical Health

7 Easy Ways To Improve Your Physical Health

January 20th, 2021

Making Small Changes Can Increase Your Fitness Levels Most people believe that in order to stay fit they have to dedicate hours every day to working out or visiting the gym. This is why many of us find ourselves saying that we have no time to exercise! However, exercising and staying physically fit doesn’t have

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