Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role. The foods you eat work to fuel your body, and eating the right ones can help you
Do you experience tired, sore, or achy muscles throughout the day? Are you recovering from an injury or surgical procedure? Do you have a condition that brings pain to your bones or joints? Whatever the case may be, a physical therapist can create a personalized treatment program for you, to help increase your energy and
Are we asking ourselves while choosing shoes? You’ve known the pain is coming. You need to get out of bed and get going, but you know that the first step out of bed is going to hurt. Not just hurt, it’s going to feel like an ice pick jumped up out of the floor into
