Improve Your Health and Wellness by Stretching! Have you ever noticed how good stretching feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good...
Did You Know Physical Therapy Can Treat Pain Even More Effectively Than Pain-Relieving Drugs? Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be...
Feel Like Yourself Once Again with Nutritional Changes In your daily struggle against pain and inflammation, are you reaching for a pill bottle, or are you looking for a healthy lifestyle change?...
Relieve Your Pain Naturally with the Help of Physical Therapy You’ve got so many things you want or need to do today – but they’re going to have to wait until you get your pills. Prescription...
Find Relief for Your Joint Pain the Natural Way! Arthritis is a general term that actually encompasses hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or any...
Pain Relief Is Closer Than You Might Realize! Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only...
Have You Heard of Pre-Hab? There Are Several Different Ways it May Benefit You It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was...
Discover How Physical Therapy Can Help You Relieve Herniated Disc Pain Back pain is one of the most common complaints among Americans. Whether you experience occasional pain in your back or deal...
Treat Your Chronic Pain Safely! Any pain that lasts longer than three months is classified as “chronic.” When people have chronic pain for a long time, it can become a downward spiral. As a result...
Did You Know Physical Therapy Is Proven to Help with Sciatica? Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica...