Say Goodbye To Harmful Medications Today Arthritis is a pretty common term used to describe over 100 different types of joint pain and disease. Many people believe that arthritis only affects...
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Posture Perfect: How to Correct Your Back Pain
If you suffer from back pain, you’re in good company. In fact, the most commonly reported area of pain is the back. According to one longitudinal study, 3% of all emergency room visits between the...
Therapeutic Massage: How it Can Help You Get Back in the Game
If you are an athlete, you know the amount of dedication that it takes. Whether you’re preparing for a marathon, competition, recital, or big game, the amount of training and preparation is...
Herniated Discs: Could This be Causing Your Back Pain?
Your spine is a complex part of the body. It is comprised of 24 bones, and 5 of them are located in the lower back. It is also comprised of numerous nerves and intervertebral discs. Sometimes, the...
5 Ways Physical Therapy Can Help You Avoid Risky Treatment Methods
Have you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are...
Proper Nutrition Can Reduce Pain and Inflammation
Are We Really What We Eat? If you’re seeing a physical therapist already for internal inflammation, then you already know that this is a condition that can seriously affect your overall health....
Kick Knee and Hip Pain to the Curb with Physical Therapy
The hips and knees are both very commonly reported areas of discomfort. This pain becomes exceptionally common as people age, due to the “wear and tear” of cartilage in the hips, knees, and lower...
Ditching the Drugs: Long-Lasting Pain Relief Without Medication
It is no secret that pain is an annoyance that can sometimes hinder your quality of life. However, it can also be your body’s way of sending you a message. Sometimes pain can be a result of an...
Is Arthritis Paining You? Physical Therapy Can Help
If you have arthritis, you know how debilitating it can be. It affects millions of people and is the most commonly reported chronic illness across the nation. Arthritis is a disorder of the joints...
5 Reasons Why Stretching Will Benefit Your Overall Health
Stretching is an important part of physical therapy, and many physical therapists will include specific stretches into their sessions. Strength and endurance are both undeniably important; however,...